Tagged: basil

Herbs Reducing High Blood Pressure

In our previous blog post we talked about herbs that help with stress relief. Now we focus on herbs that assist in aiding high blood pressure, which is one of the largest causes of stress. Blood vessels that become clogged cause stress on the heart which leads to heart attacks, strokes and kidney failures. Normal blood pressure is below 120/80 mmHg. Once a person’s blood pressure goes over this level, it is considered prehypertension. One has to mention that certain stressful events may cause temporary high blood pressure, so regular testing will determine whether a person has entered the danger states.

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